Wednesday, May 21, 2014

Asian {crock pot} Stew Beef

This smells so amazing all day.
One of the benefits to using the crock pot...coming home to the smell of dinner!!

Also, I get bored with stew meat done the same way all the time.

This dish is not boring!

ASIAN {crock pot} STEW BEEF


-1-2 lbs stew meat (we use bison)
-1 chopped onion
-2-3 cloves garlic (chopped or minced)
-1/2 cup tamari (soy-free version of soy sauce)
-1 tsp. fresh ginger (chopped) or 1 TBSP ginger powder
-1 Tbsp maple syrup
-2 Tbsp olive oil


-add all ingredients to the crock pot
-cook on high for 3-4 hours OR on low all day

**Pictured served over Zoodle Citrus Stir Fry

Serves:  6-8 if served with rice or another side

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