This weekend we had a "vacation meal". After a vacation meal, a detox drink is always a good idea!
DR MIKE'S DETOX SMOOTHIE
-2 cups frozen organic strawberries
-2 cups filtered water
-1 1/2 cups coconut milk
-1 tsp cinnamon
-1/2 tsp tumeric
-5 leaves organic kale (washed and de-stemmed)
-2 scoops organic whey protein from grass-fed cows
-Blend liquids and kale in your Vit-a-mix
-add the rest of the ingredients and blend until fully incorporated.
-this smoothie will serve 6.